Samuel Lawrence
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/08/21 |
51:29.4 |
21,385m |
2:24.4 |
BikeErg |
View workout
|
09/07/21 |
32:22.0 |
13,698m |
2:21.7 |
BikeErg |
View workout
|
09/05/21 |
23:31 |
5,017m |
2:20.7 |
RowErg |
View workout
|
09/05/21 |
10x1:00/0:30r |
2,362m |
2:07.0 |
SkiErg |
View workout
|
09/05/21 |
26:54.1 |
11,729m |
2:17.6 |
BikeErg |
View workout
|
09/04/21 |
45:45.5 |
20,219m |
2:15.7 |
BikeErg |
View workout
|
09/04/21 |
45:45.5 |
20,219m |
2:15.7 |
BikeErg |
View workout
|
09/03/21 |
v1000m/0:08r...3 |
2,000m |
2:07.0 |
MultiErg |
View workout
|
09/03/21 |
22:51.0 |
9,991m |
2:17.2 |
BikeErg |
View workout
|
09/02/21 |
2000m |
9:02.8 |
2:15.7 |
SkiErg |
View workout
|
09/02/21 |
49:54 |
10,201m |
2:26.7 |
RowErg |
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|
08/31/21 |
v1:00/1:00r...7 |
3,660m |
2:11.1 |
SkiErg |
View workout
|
08/27/21 |
v2000m/1:51r...3 |
8,000m |
2:13.1 |
MultiErg |
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|
08/26/21 |
2000m |
10:12.7 |
2:33.1 |
SkiErg |
View workout
|
08/26/21 |
23:24 |
5,000m |
|
MultiErg |
View workout
|
08/25/21 |
41:30.5 |
18,148m |
2:17.2 |
BikeErg |
View workout
|
08/23/21 |
v1:00/1:00r...7 |
3,592m |
2:13.6 |
SkiErg |
View workout
|
08/23/21 |
46:17.0 |
19,261m |
2:24.1 |
BikeErg |
View workout
|
08/18/21 |
5000m |
23:25.4 |
2:20.5 |
RowErg |
View workout
|
08/18/21 |
35:42.5 |
15,219m |
2:20.7 |
BikeErg |
View workout
|
08/17/21 |
2000m |
9:13.3 |
2:18.3 |
SkiErg |
View workout
|
08/17/21 |
47:03.9 |
20,483m |
2:17.8 |
BikeErg |
View workout
|
08/16/21 |
1:49:15.0 |
47,481m |
2:18.0 |
BikeErg |
View workout
|
08/12/21 |
35:12 |
7,195m |
2:26.8 |
RowErg |
View workout
|
08/09/21 |
42:44.1 |
17,925m |
2:23.0 |
BikeErg |
View workout
|