Samuel Lawrence
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/22/21 |
2000m |
9:05.2 |
2:16.3 |
SkiErg |
View workout
|
10/22/21 |
26:13.4 |
11,131m |
2:21.3 |
BikeErg |
View workout
|
10/19/21 |
1:14:51.6 |
31,786m |
2:21.3 |
BikeErg |
View workout
|
10/18/21 |
6x500m/1:00r |
14:19.3 |
2:23.2 |
SkiErg |
View workout
|
10/18/21 |
49:36 |
10,157m |
2:26.5 |
RowErg |
View workout
|
10/18/21 |
19:40.9 |
7,844m |
2:30.5 |
BikeErg |
View workout
|
10/15/21 |
35:30.6 |
15,148m |
2:20.6 |
BikeErg |
View workout
|
10/15/21 |
25:25.6 |
10,865m |
2:20.4 |
BikeErg |
View workout
|
10/14/21 |
2:16:50.8 |
60,018m |
2:16.8 |
BikeErg |
View workout
|
10/13/21 |
25:08.0 |
11,106m |
2:15.7 |
BikeErg |
View workout
|
10/13/21 |
29:33.6 |
12,285m |
2:24.3 |
BikeErg |
View workout
|
10/12/21 |
1:18:09.4 |
32,767m |
2:23.1 |
BikeErg |
View workout
|
10/12/21 |
40:03.4 |
17,081m |
2:20.7 |
BikeErg |
View workout
|
10/11/21 |
20:00 |
4,171m |
2:23.8 |
RowErg |
View workout
|
10/11/21 |
20:00 |
4,033m |
2:28.7 |
SkiErg |
View workout
|
10/11/21 |
50:00.4 |
20,674m |
2:25.1 |
BikeErg |
View workout
|
10/10/21 |
16:52.5 |
6,900m |
2:26.7 |
BikeErg |
View workout
|
10/10/21 |
1:10:20.3 |
29,993m |
2:20.7 |
BikeErg |
View workout
|
10/09/21 |
10:00 |
4,575m |
2:11.1 |
BikeErg |
View workout
|
10/09/21 |
10:00 |
2,202m |
2:16.2 |
RowErg |
View workout
|
10/09/21 |
10:00 |
2,090m |
2:23.5 |
SkiErg |
View workout
|
10/08/21 |
10:00 |
2,169m |
2:18.3 |
RowErg |
View workout
|
10/08/21 |
10:00 |
2,154m |
2:19.2 |
SkiErg |
View workout
|
10/08/21 |
1:00:03.7 |
25,522m |
2:21.1 |
BikeErg |
View workout
|
10/07/21 |
5000m |
12:27.9 |
2:29.5 |
BikeErg |
View workout
|