Samuel Lawrence
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/22/21 |
42:58.8 |
18,692m |
2:17.9 |
BikeErg |
View workout
|
12/20/21 |
10:00 |
2,123m |
2:21.3 |
RowErg |
View workout
|
12/20/21 |
58:38.1 |
25,318m |
2:18.9 |
BikeErg |
View workout
|
12/19/21 |
1:38:43.3 |
43,505m |
2:16.1 |
BikeErg |
View workout
|
12/17/21 |
10:10 |
2,296m |
2:12.8 |
RowErg |
View workout
|
12/17/21 |
23:14.6 |
10,008m |
2:19.3 |
BikeErg |
View workout
|
12/16/21 |
4:00 |
953m |
2:05.9 |
RowErg |
View workout
|
12/16/21 |
v1:00/1:00r...7 |
3,617m |
2:12.7 |
SkiErg |
View workout
|
12/16/21 |
887m |
4:00.0 |
2:15.2 |
RowErg |
View workout
|
12/14/21 |
9:54 |
2,032m |
2:26.2 |
SkiErg |
View workout
|
12/14/21 |
40:02.9 |
16,729m |
2:23.6 |
BikeErg |
View workout
|
12/13/21 |
249m |
1:26.3 |
2:53.2 |
SkiErg |
View workout
|
12/13/21 |
200m |
1:17.3 |
3:13.2 |
RowErg |
View workout
|
12/13/21 |
5000m |
21:59.0 |
2:11.9 |
RowErg |
View workout
|
12/13/21 |
200m |
0:58.0 |
2:25.0 |
RowErg |
View workout
|
12/13/21 |
59:52.9 |
25,469m |
2:21.0 |
BikeErg |
View workout
|
12/12/21 |
500m |
2:11.9 |
2:11.9 |
RowErg |
View workout
|
12/12/21 |
1:07.4 |
192m |
2:55.5 |
RowErg |
View workout
|
12/11/21 |
22:00 |
4,830m |
2:16.6 |
RowErg |
View workout
|
12/11/21 |
5:06 |
1,095m |
2:20.0 |
RowErg |
View workout
|
12/10/21 |
10:00 |
2,234m |
2:14.2 |
SkiErg |
View workout
|
12/10/21 |
30:00.0 |
12,271m |
2:26.6 |
BikeErg |
View workout
|
12/09/21 |
15x0:30/0:30r |
1,633m |
2:17.7 |
SkiErg |
View workout
|
12/09/21 |
48:05 |
10,000m |
2:24.2 |
RowErg |
View workout
|
12/09/21 |
15:27.4 |
6,129m |
2:31.3 |
BikeErg |
View workout
|