Samuel Lawrence
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/10/22 |
1:35 |
316m |
2:31.7 |
RowErg |
View workout
|
03/10/22 |
10:00 |
2,038m |
2:27.2 |
RowErg |
View workout
|
03/08/22 |
10x1:00/1:00r |
2,123m |
2:21.3 |
SkiErg |
View workout
|
03/08/22 |
v/12:09r...3 |
4,120m |
2:25.5 |
RowErg |
View workout
|
02/26/22 |
30:00 |
5,844m |
2:34.0 |
RowErg |
View workout
|
02/25/22 |
2000m |
8:56.5 |
2:14.1 |
SkiErg |
View workout
|
02/24/22 |
5000m |
25:15.9 |
2:31.5 |
RowErg |
View workout
|
02/22/22 |
1000m |
2:08.8 |
2:08.8 |
BikeErg |
View workout
|
02/17/22 |
15:00 |
3,220m |
2:19.7 |
SkiErg |
View workout
|
02/17/22 |
14:51 |
2,990m |
2:29.0 |
RowErg |
View workout
|
02/15/22 |
30:00 |
6,146m |
2:26.4 |
RowErg |
View workout
|
02/14/22 |
1:34:42.4 |
40,491m |
2:20.3 |
BikeErg |
View workout
|
02/13/22 |
1000m |
2:20.5 |
2:20.5 |
BikeErg |
View workout
|
02/11/22 |
15:00 |
3,029m |
2:28.5 |
SkiErg |
View workout
|
02/11/22 |
5000m |
25:57.3 |
2:35.7 |
RowErg |
View workout
|
02/05/22 |
30:00 |
6,002m |
2:29.9 |
RowErg |
View workout
|
02/03/22 |
30:00 |
5,920m |
2:32.0 |
RowErg |
View workout
|
01/31/22 |
3195m |
16:10.4 |
2:31.8 |
SkiErg |
View workout
|
01/27/22 |
30:00 |
6,144m |
2:26.4 |
RowErg |
View workout
|
01/25/22 |
20000m |
52:37.0 |
2:37.8 |
BikeErg |
View workout
|
01/24/22 |
1000m |
2:03.6 |
2:03.6 |
BikeErg |
View workout
|
01/23/22 |
46:37.3 |
17,000m |
2:44.5 |
BikeErg |
View workout
|
01/20/22 |
34:42.6 |
15,000m |
2:18.8 |
BikeErg |
View workout
|
01/19/22 |
1:01:12.0 |
26,489m |
2:18.6 |
BikeErg |
View workout
|
01/18/22 |
0:20 |
100m |
3:20.0 |
BikeErg |
View workout
|