Samuel Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/17/23 | 5000m | 24:35.8 | 2:27.5 | RowErg | View workout | |
| 09/16/23 | v2:00/1:00r...7 | 3,625m | 2:20.6 | RowErg | View workout | |
| 09/14/23 | v750m/2:00r...5 | 3,750m | 2:23.3 | RowErg | View workout | |
| 09/11/23 | v1:00/1:00r...7 | 3,598m | 2:13.4 | RowErg | View workout | |
| 09/10/23 | 30x0:30/0:30r | 3,439m | 2:10.8 | RowErg | View workout | |
| 09/08/23 | 30:00 | 5,961m | 2:30.9 | RowErg | View workout | |
| 08/19/23 | 30:01 | 6,227m | 2:24.6 | RowErg | View workout | |
| 08/10/23 | v1:00/1:00r...7 | 3,457m | 2:18.8 | RowErg | View workout | |
| 08/10/23 | 9:40 | 2,012m | 2:24.1 | RowErg | View workout | |
| 08/10/23 | v500m/r...1 | 500m | 2:19.6 | RowErg | View workout | |
| 07/27/23 | 29x0:30/0:30r | 2,949m | 2:27.5 | RowErg | View workout | |
| 07/21/23 | v4:00/2:00r...5 | 4,295m | 2:19.6 | RowErg | View workout | |
| 07/20/23 | v3:00/2:00r...5 | 3,263m | 2:17.9 | RowErg | View workout | |
| 07/10/23 | 10:55 | 2,079m | 2:37.6 | RowErg | View workout | |
| 07/10/23 | v5:00/2:00r...5 | 3,429m | 2:11.2 | RowErg | View workout | |
| 07/09/23 | 5000m | 25:01.8 | 2:30.1 | RowErg | View workout | |
| 07/06/23 | 30:06 | 6,169m | 2:26.4 | RowErg | View workout | |
| 07/01/23 | 15:13.9 | 3,000m | 2:32.3 | RowErg | View workout | |
| 06/28/23 | 30:09 | 5,946m | 2:32.1 | RowErg | View workout | |
| 06/28/23 | v1000m/r...4 | 2,668m | 2:29.3 | RowErg | View workout | |
| 06/24/23 | 30:07 | 6,225m | 2:25.1 | RowErg | View workout | |
| 06/22/23 | 54:16 | 10,371m | 2:36.9 | RowErg | View workout | |
| 06/12/23 | 59:57 | 11,051m | 2:42.7 | RowErg | View workout | |
| 06/08/23 | 29:57 | 5,635m | 2:39.4 | RowErg | View workout | |
| 05/14/23 | 30:00 | 5,318m | 2:49.2 | RowErg | View workout |