Samuel Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/24 | 12:04 | 2,466m | 2:26.8 | RowErg | View workout | |
| 01/27/24 | v1:00/1:00r...7 | 3,378m | 2:22.0 | RowErg | View workout | |
| 01/27/24 | 1:56 | 362m | 2:40.3 | RowErg | View workout | |
| 01/18/24 | v1:00/1:00r...10 | 2,224m | 2:14.8 | RowErg | View workout | |
| 01/17/24 | 10x500m/1:30r | 23:03.9 | 2:18.3 | RowErg | View workout | |
| 01/13/24 | 10x500m/1:00r | 22:45.0 | 2:16.5 | RowErg | View workout | |
| 01/09/24 | 30:07 | 6,437m | 2:20.3 | RowErg | View workout | |
| 01/08/24 | 31:24 | 6,365m | 2:28.0 | RowErg | View workout | |
| 01/08/24 | 3:01 | 580m | 2:36.0 | RowErg | View workout | |
| 01/06/24 | 32x0:30/0:30r | 3,563m | 2:14.7 | RowErg | View workout | |
| 12/25/23 | 5000m | 27:23.7 | 2:44.3 | RowErg | View workout | |
| 12/21/23 | 33x0:30/0:30r | 3,837m | 2:09.0 | RowErg | View workout | |
| 12/17/23 | 59:59 | 12,147m | 2:28.1 | RowErg | View workout | |
| 12/13/23 | 40:00 | 8,501m | 2:21.1 | RowErg | View workout | |
| 12/13/23 | 6:56 | 1,345m | 2:34.6 | RowErg | View workout | |
| 12/09/23 | 30:03 | 6,072m | 2:28.5 | RowErg | View workout | |
| 12/07/23 | 10x500m/1:00r | 22:17.4 | 2:13.7 | RowErg | View workout | |
| 12/07/23 | 2x500m/1:00r | 4:35.6 | 2:17.8 | RowErg | View workout | |
| 12/03/23 | 4x1500m/2:00r | 27:37.3 | 2:18.1 | RowErg | View workout | |
| 12/02/23 | 10:00 | 4,231m | 2:21.8 | BikeErg | View workout | |
| 12/02/23 | 10x0:30/0:30r | 1,141m | 2:11.4 | RowErg | View workout | |
| 12/02/23 | 4:55 | 860m | 2:51.6 | RowErg | View workout | |
| 11/27/23 | 10000m | 51:08.8 | 2:33.4 | RowErg | View workout | |
| 11/25/23 | 4x1500m/1:00r | 12:40.2 | 2:06.7 | BikeErg | View workout | |
| 11/25/23 | 6x500m/2:00r | 13:50.5 | 2:18.4 | RowErg | View workout |