Samuel Lawrence
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/21/22 |
v3:37/1:00r...3 |
2,250m |
2:18.6 |
RowErg |
View workout
|
11/18/22 |
5000m |
26:31.1 |
2:39.1 |
RowErg |
View workout
|
11/08/22 |
v1000m/r...7 |
8,000m |
2:30.0 |
RowErg |
View workout
|
11/02/22 |
30:00 |
6,001m |
2:29.9 |
Slides |
View workout
|
10/31/22 |
30:33 |
6,249m |
2:26.6 |
RowErg |
View workout
|
10/27/22 |
35:00 |
6,545m |
2:40.4 |
Slides |
View workout
|
10/20/22 |
10:03 |
1,989m |
2:31.7 |
RowErg |
View workout
|
10/19/22 |
100m |
0:22.0 |
1:50.0 |
Slides |
View workout
|
10/13/22 |
10:00 |
2,228m |
2:14.6 |
Slides |
View workout
|
10/08/22 |
33:14 |
6,443m |
2:34.7 |
RowErg |
View workout
|
10/07/22 |
20:10 |
4,063m |
2:29.0 |
RowErg |
View workout
|
10/07/22 |
8:15 |
1,621m |
2:32.7 |
RowErg |
View workout
|
10/05/22 |
v500m/2:00r...8 |
4,000m |
2:26.1 |
RowErg |
View workout
|
10/03/22 |
v1:00/2:00r...5 |
2,873m |
2:15.7 |
RowErg |
View workout
|
10/01/22 |
30:00 |
6,308m |
2:22.6 |
RowErg |
View workout
|
09/29/22 |
30:00 |
5,802m |
2:35.1 |
RowErg |
View workout
|
09/08/22 |
20:00 |
4,104m |
2:26.1 |
RowErg |
View workout
|
08/30/22 |
1000m |
2:02.0 |
2:02.0 |
BikeErg |
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|
08/25/22 |
v500m/2:00r...8 |
4,000m |
2:23.8 |
RowErg |
View workout
|
08/25/22 |
1:19 |
259m |
2:32.7 |
RowErg |
View workout
|
08/24/22 |
32:04 |
6,141m |
2:36.6 |
RowErg |
View workout
|
08/16/22 |
1:00:00 |
10,591m |
2:49.9 |
RowErg |
View workout
|
08/16/22 |
4:04 |
716m |
2:50.8 |
RowErg |
View workout
|
08/13/22 |
33:02 |
6,454m |
2:33.5 |
RowErg |
View workout
|
08/12/22 |
10:00 |
1,993m |
2:30.5 |
RowErg |
View workout
|