Samuel Lawrence 35:00 row
6,545
Meters
35:00.0
Time
2:40.4
Pace
354
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 745 |
| Drag Factor | 86 |
October 27, 2022 13:16:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,545 | 2:40.4 | 85 | 591 | 21 | 133 |
| 7:00.0 | 1,092 | 3:12.3 | 49 | 469 | 22 | 119 |
| 14:00.0 | 1,354 | 2:35.0 | 94 | 622 | 23 | 130 |
| 21:00.0 | 1,326 | 2:38.3 | 88 | 603 | 20 | 132 |
| 28:00.0 | 1,321 | 2:38.9 | 87 | 599 | 20 | 141 |
| 35:00.0 | 1,453 | 2:24.5 | 116 | 698 | 22 | 143 |
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Workout Graph
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