板凳不高 .
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/14/24 |
6000m |
28:21.4 |
2:21.7 |
RowErg |
View workout
|
12/04/24 |
2:29 |
255m |
4:53.1 |
RowErg |
View workout
|
12/04/24 |
6000m |
29:39.8 |
2:28.3 |
RowErg |
View workout
|
12/03/24 |
5:02 |
510m |
4:56.5 |
RowErg |
View workout
|
12/03/24 |
6000m |
28:40.8 |
2:23.4 |
RowErg |
View workout
|
11/22/24 |
5:05 |
573m |
4:26.9 |
RowErg |
View workout
|
11/22/24 |
20:00 |
4,293m |
2:19.7 |
RowErg |
View workout
|
11/12/24 |
5:05 |
504m |
5:03.4 |
RowErg |
View workout
|
11/12/24 |
20:00 |
4,196m |
2:22.9 |
RowErg |
View workout
|
11/06/24 |
5:04 |
480m |
5:16.8 |
RowErg |
View workout
|
11/06/24 |
20:00 |
4,219m |
2:22.2 |
RowErg |
View workout
|
11/03/24 |
20:00 |
4,027m |
2:28.9 |
RowErg |
View workout
|
11/01/24 |
5:10 |
567m |
4:34.1 |
RowErg |
View workout
|
11/01/24 |
20:00 |
4,244m |
2:21.3 |
RowErg |
View workout
|
10/30/24 |
5:03 |
589m |
4:17.6 |
RowErg |
View workout
|
10/30/24 |
5:03 |
589m |
4:17.6 |
RowErg |
View workout
|
10/30/24 |
20:00 |
4,077m |
2:27.1 |
RowErg |
View workout
|
10/27/24 |
5:01 |
584m |
4:17.9 |
RowErg |
View workout
|
10/27/24 |
5:01 |
584m |
4:17.9 |
RowErg |
View workout
|
10/27/24 |
20:00 |
4,133m |
2:25.1 |
RowErg |
View workout
|
10/22/24 |
3:04 |
319m |
4:48.8 |
RowErg |
View workout
|
10/22/24 |
10:07 |
1,881m |
2:41.5 |
RowErg |
View workout
|
10/22/24 |
20:00 |
4,224m |
2:22.0 |
RowErg |
View workout
|
10/16/24 |
2:03 |
238m |
4:19.2 |
RowErg |
View workout
|
10/16/24 |
20:00 |
4,188m |
2:23.2 |
RowErg |
View workout
|