板凳不高 . 10:05 row
1,790
Meters
10:05.2
Time
2:49.0
Pace
98
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 16 |
| Drag Factor | 88 |
January 31, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 1,790 | 2:49.0 | 72 | 549 | 16 |
| 5:54.1 | 1,200 | 2:27.5 | 109 | 675 | 17 |
| 8:56.8 | 590 | 2:34.8 | 94 | 624 | 16 |