板凳不高 . 9:08 row
1,162
Meters
9:08.6
Time
3:56.0
Pace
63
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 13 |
| Drag Factor | 85 |
March 13, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.6 | 1,162 | 3:56.0 | 27 | 391 | 13 |
| 7:29.9 | 1,162 | 3:13.5 | 48 | 466 | 13 |