板凳不高 . 6000m row
6,000
Meters
34:43.1
Time
2:53.5
Pace
315
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 16 |
| Drag Factor | 86 |
March 02, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.1 | 6,000 | 2:53.5 | 67 | 530 | 16 |
| 5:57.3 | 1,200 | 2:28.8 | 106 | 665 | 18 |
| 5:58.0 | 2,400 | 2:29.1 | 105 | 662 | 17 |
| 6:21.2 | 3,600 | 2:38.8 | 87 | 600 | 17 |
| 9:19.3 | 4,800 | 3:53.0 | 28 | 395 | 14 |
| 7:07.4 | 6,000 | 2:58.0 | 62 | 513 | 18 |