板凳不高 . 6000m row
6,000
Meters
29:21.1
Time
2:26.7
Pace
332
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Drag Factor | 87 |
January 24, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.1 | 6,000 | 2:26.7 | 111 | 681 | 17 |
| 5:44.7 | 1,200 | 2:23.6 | 118 | 706 | 18 |
| 5:42.6 | 2,400 | 2:22.7 | 120 | 714 | 17 |
| 5:57.6 | 3,600 | 2:29.0 | 106 | 664 | 17 |
| 6:06.4 | 4,800 | 2:32.6 | 98 | 638 | 18 |
| 5:49.7 | 6,000 | 2:25.7 | 113 | 689 | 18 |