板凳不高 . 6000m row
6,000
Meters
28:02.8
Time
2:20.2
Pace
342
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Drag Factor | 87 |
March 12, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.8 | 6,000 | 2:20.2 | 127 | 736 | 17 |
| 5:48.3 | 1,200 | 2:25.1 | 115 | 694 | 18 |
| 5:43.3 | 2,400 | 2:23.0 | 120 | 711 | 17 |
| 5:43.0 | 3,600 | 2:22.9 | 120 | 712 | 17 |
| 5:28.7 | 4,800 | 2:16.9 | 136 | 768 | 18 |
| 5:19.4 | 6,000 | 2:13.0 | 148 | 811 | 18 |