板凳不高 . 10:06 row
2,074
Meters
10:06.2
Time
2:26.1
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Drag Factor | 87 |
February 15, 2025 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,074 | 2:26.1 | 112 | 685 | 16 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 17 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 17 |
| 10:06.2 | 18 | 2:52.2 | 69 | 535 | 10 |