板凳不高 . 6000m row
6,000
Meters
32:04.8
Time
2:40.4
Pace
318
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 16 |
| Drag Factor | 88 |
February 28, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.8 | 6,000 | 2:40.4 | 85 | 591 | 16 |
| 5:53.3 | 1,200 | 2:27.2 | 110 | 677 | 17 |
| 5:51.8 | 2,400 | 2:26.5 | 111 | 682 | 16 |
| 6:00.6 | 3,600 | 2:30.2 | 103 | 655 | 16 |
| 7:04.2 | 4,800 | 2:56.7 | 63 | 518 | 16 |
| 7:14.9 | 6,000 | 3:01.2 | 59 | 502 | 17 |