Ruben Quinones
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/25/25 | 3x1000m/1:20r | 12:51.9 | 2:08.6 | RowErg | View workout | |
03/21/25 | 3x1000m/1:20r | 12:30.2 | 2:05.0 | RowErg | View workout | |
03/19/25 | 3x1000m/1:20r | 13:08.1 | 2:11.3 | RowErg | View workout | |
03/18/25 | 3x1000m/1:20r | 13:04.8 | 2:10.8 | RowErg | View workout | |
03/04/25 | 4x1000m/1:20r | 17:32.3 | 2:11.5 | RowErg | View workout | |
03/02/25 | 3x1000m/1:20r | 13:13.7 | 2:12.2 | RowErg | View workout | |
12/16/24 | 1600m | 6:36.1 | 2:03.7 | RowErg | View workout | |
12/10/24 | 3x1000m/1:20r | 12:42.9 | 2:07.1 | RowErg | View workout | |
12/03/24 | 3x1000m/1:20r | 13:51.4 | 2:18.5 | RowErg | View workout | |
11/12/24 | 3x1000m/1:00r | 12:41.9 | 2:06.9 | RowErg | View workout | |
11/04/24 | 3200m | 14:24.9 | 2:15.1 | RowErg | View workout | |
10/22/24 | 5000m | 22:33.8 | 2:15.3 | RowErg | View workout | |
10/18/24 | 1600m | 6:46.8 | 2:07.1 | RowErg | View workout | |
10/14/24 | 1600m | 6:55.0 | 2:09.6 | RowErg | View workout | |
10/07/24 | 1000m | 4:05.7 | 2:02.8 | RowErg | View workout | |
10/07/24 | 510m | 3:54.2 | 3:49.6 | RowErg | View workout | |
10/04/24 | 5000m | 22:34.3 | 2:15.4 | RowErg | View workout | |
09/26/24 | 1600m | 6:25.6 | 2:00.5 | RowErg | View workout | |
09/23/24 | 1600m | 7:03.4 | 2:12.3 | RowErg | View workout | |
09/13/24 | 1600m | 6:31.8 | 2:02.4 | RowErg | View workout | |
09/09/24 | 2000m | 8:39.2 | 2:09.8 | RowErg | View workout | |
09/05/24 | 3200m | 14:45.5 | 2:18.3 | RowErg | View workout | |
09/04/24 | 1286m | 8:59.9 | 3:29.9 | RowErg | View workout | |
08/28/24 | 3200m | 14:37.0 | 2:17.0 | RowErg | View workout | |
08/26/24 | 1600m | 6:56.7 | 2:10.2 | RowErg | View workout |