Ruben Quinones

Log

Date Workout Score Ave Comments Action
03/25/25 3x1000m/1:20r 12:51.9 2:08.6 View workout
03/21/25 3x1000m/1:20r 12:30.2 2:05.0 View workout
03/19/25 3x1000m/1:20r 13:08.1 2:11.3 View workout
03/18/25 3x1000m/1:20r 13:04.8 2:10.8 View workout
03/04/25 4x1000m/1:20r 17:32.3 2:11.5 View workout
03/02/25 3x1000m/1:20r 13:13.7 2:12.2 View workout
12/16/24 1600m 6:36.1 2:03.7 View workout
12/10/24 3x1000m/1:20r 12:42.9 2:07.1 View workout
12/03/24 3x1000m/1:20r 13:51.4 2:18.5 View workout
11/12/24 3x1000m/1:00r 12:41.9 2:06.9 View workout
11/04/24 3200m 14:24.9 2:15.1 View workout
10/22/24 5000m 22:33.8 2:15.3 View workout
10/18/24 1600m 6:46.8 2:07.1 View workout
10/14/24 1600m 6:55.0 2:09.6 View workout
10/07/24 1000m 4:05.7 2:02.8 View workout
10/07/24 510m 3:54.2 3:49.6 View workout
10/04/24 5000m 22:34.3 2:15.4 View workout
09/26/24 1600m 6:25.6 2:00.5 View workout
09/23/24 1600m 7:03.4 2:12.3 View workout
09/13/24 1600m 6:31.8 2:02.4 View workout
09/09/24 2000m 8:39.2 2:09.8 View workout
09/05/24 3200m 14:45.5 2:18.3 View workout
09/04/24 1286m 8:59.9 3:29.9 View workout
08/28/24 3200m 14:37.0 2:17.0 View workout
08/26/24 1600m 6:56.7 2:10.2 View workout