Ruben Quinones

Log

Date Workout Score Ave Comments Action
04/06/23 v500m/2:00r...5 2,500m 1:46.5 View workout
04/04/23 v8:00/3:00r...4 4,980m 2:00.4 View workout
01/17/23 7x1:00/0:30r 1,481m 2:21.7 View workout
01/11/23 3000m 11:31.0 1:55.1 View workout
01/03/23 12:00 3,047m 1:58.1 View workout
12/29/22 3x1000m/1:45r 11:14.9 1:52.4 View workout
12/20/22 2x2000m/2:00r 15:23.2 1:55.4 View workout
12/13/22 3x1000m/1:30r 10:56.3 1:49.3 View workout
12/07/22 3200m 12:15.0 1:54.8 View workout
11/23/22 20:00 5,065m 1:58.4 View workout
10/13/22 1600m 6:23.6 1:59.8 View workout
10/05/22 3200m 12:47.5 1:59.9 View workout
09/06/22 v500m/2:00r...5 3,500m 1:49.6 View workout
08/20/22 6:16 1,615m 1:56.5 View workout
08/02/22 4x1250m/2:00r 21:14.8 2:07.4 View workout
07/20/22 3:17 816m 2:01.2 View workout
07/20/22 3:28 814m 2:08.1 View workout
07/20/22 3:25 815m 2:05.9 View workout
07/20/22 3:19 818m 2:01.8 View workout
06/26/22 3x1600m/1:30r 21:05.1 2:11.7 View workout
06/20/22 5:36 1,261m 2:13.3 View workout
06/20/22 5:22 1,258m 2:08.1 View workout
06/20/22 5:21 1,267m 2:06.8 View workout
06/20/22 5:08 1,264m 2:02.0 View workout
06/12/22 4:08 1,010m 2:02.9 View workout