Ruben Quinones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/25/23 | 13:40 | 3,009m | 2:16.2 | RowErg | View workout | |
| 08/22/23 | 5x15c/0:45r | 3:20.0 | 1:46.3 | RowErg | View workout | |
| 08/22/23 | 3:06 | 675m | 2:18.2 | RowErg | View workout | |
| 08/03/23 | 2000m | 7:46.6 | 1:56.6 | RowErg | View workout | |
| 08/03/23 | 3:05 | 721m | 2:08.5 | RowErg | View workout | |
| 07/25/23 | 4x800m/1:40r | 12:33.0 | 1:57.6 | RowErg | View workout | |
| 07/18/23 | 4x800m/1:40r | 12:56.1 | 2:01.2 | RowErg | View workout | |
| 07/06/23 | v1:00/2:00r...5 | 3,348m | 1:56.4 | RowErg | View workout | |
| 05/02/23 | v2:00/1:00r...6 | 3,277m | 1:49.8 | RowErg | View workout | |
| 04/25/23 | v4:00/2:00r...5 | 5,188m | 1:55.6 | RowErg | View workout | |
| 04/20/23 | v2:00/1:00r...8 | 4,143m | 1:55.8 | RowErg | View workout | |
| 04/18/23 | v1:00/2:00r...5 | 3,908m | 1:55.1 | RowErg | View workout | |
| 04/13/23 | v3:00/2:00r...5 | 4,777m | 1:59.3 | RowErg | View workout | |
| 04/11/23 | 6000m | 24:20.5 | 2:01.7 | RowErg | View workout | |
| 04/06/23 | v500m/2:00r...5 | 2,500m | 1:46.5 | RowErg | View workout | |
| 04/04/23 | v8:00/3:00r...4 | 4,980m | 2:00.4 | RowErg | View workout | |
| 01/17/23 | 7x1:00/0:30r | 1,481m | 2:21.7 | RowErg | View workout | |
| 01/11/23 | 3000m | 11:31.0 | 1:55.1 | RowErg | View workout | |
| 01/03/23 | 12:00 | 3,047m | 1:58.1 | RowErg | View workout | |
| 12/29/22 | 3x1000m/1:45r | 11:14.9 | 1:52.4 | RowErg | View workout | |
| 12/20/22 | 2x2000m/2:00r | 15:23.2 | 1:55.4 | RowErg | View workout | |
| 12/13/22 | 3x1000m/1:30r | 10:56.3 | 1:49.3 | RowErg | View workout | |
| 12/07/22 | 3200m | 12:15.0 | 1:54.8 | RowErg | View workout | |
| 11/23/22 | 20:00 | 5,065m | 1:58.4 | RowErg | View workout | |
| 10/13/22 | 1600m | 6:23.6 | 1:59.8 | RowErg | View workout |