Ruben Quinones
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/14/21 | v1000m/1:20r...8 | 5,000m | 1:49.8 | RowErg | View workout | |
05/14/21 | 3:12 | 854m | 1:52.8 | RowErg | View workout | |
05/12/21 | 4x5:00/2:00r | 5,110m | 1:57.4 | RowErg | View workout | |
05/12/21 | 3:09 | 807m | 1:57.4 | RowErg | View workout | |
05/10/21 | v2000m/3:00r...4 | 5,000m | 1:55.1 | RowErg | View workout | |
05/10/21 | 3:06 | 818m | 1:53.8 | RowErg | View workout | |
05/05/21 | 4x1250m/2:00r | 19:14.7 | 1:55.4 | RowErg | View workout | |
05/05/21 | 3:04 | 807m | 1:54.2 | RowErg | View workout | |
05/03/21 | 8x3:00/1:40r | 6,277m | 1:54.7 | RowErg | View workout | |
05/03/21 | 3:04 | 797m | 1:55.8 | RowErg | View workout | |
04/28/21 | v1000m/1:20r...8 | 5,000m | 1:52.8 | RowErg | View workout | |
04/28/21 | 3:05 | 793m | 1:56.9 | RowErg | View workout | |
04/26/21 | 4x1250m/2:00r | 19:23.1 | 1:56.3 | RowErg | View workout | |
04/26/21 | 3:04 | 793m | 1:56.5 | RowErg | View workout | |
04/21/21 | 5x1000m/1:20r | 19:17.7 | 1:55.7 | RowErg | View workout | |
04/21/21 | 3:03 | 775m | 1:58.4 | RowErg | View workout | |
04/19/21 | v500m/2:00r...4 | 5,000m | 1:58.2 | RowErg | View workout | |
04/19/21 | 3:03 | 791m | 1:56.1 | RowErg | View workout | |
04/18/21 | 4x1600m/2:20r | 25:20.3 | 1:58.7 | RowErg | View workout | |
04/18/21 | 3:07 | 782m | 1:59.8 | RowErg | View workout | |
04/14/21 | 10x500m/1:50r | 18:28.0 | 1:50.8 | RowErg | View workout | |
04/14/21 | 3:05 | 787m | 1:58.0 | RowErg | View workout | |
04/12/21 | 7x3:00/1:40r | 5,445m | 1:55.7 | RowErg | View workout | |
04/12/21 | 3:06 | 789m | 1:58.1 | RowErg | View workout | |
04/11/21 | 4x1600m/2:30r | 25:42.8 | 2:00.5 | RowErg | View workout |