Ruben Quinones 13:36 row
3,225
Meters
13:36.7
Time
2:06.6
Pace
202
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 329 |
| Drag Factor | 141 |
August 23, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.7 | 3,225 | 2:06.6 | 172 | 893 | 24 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 |
| 13:36.7 | 870 | 2:04.5 | 181 | 923 | 28 |
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Workout Graph
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