Ruben Quinones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/05/22 |
3200m |
12:47.5 |
1:59.9 |
RowErg |
View workout
|
09/06/22 |
v500m/2:00r...5 |
3,500m |
1:49.6 |
RowErg |
View workout
|
08/20/22 |
6:16 |
1,615m |
1:56.5 |
RowErg |
View workout
|
08/02/22 |
4x1250m/2:00r |
21:14.8 |
2:07.4 |
RowErg |
View workout
|
07/20/22 |
3:17 |
816m |
2:01.2 |
RowErg |
View workout
|
07/20/22 |
3:28 |
814m |
2:08.1 |
RowErg |
View workout
|
07/20/22 |
3:25 |
815m |
2:05.9 |
RowErg |
View workout
|
07/20/22 |
3:19 |
818m |
2:01.8 |
RowErg |
View workout
|
06/26/22 |
3x1600m/1:30r |
21:05.1 |
2:11.7 |
RowErg |
View workout
|
06/20/22 |
5:36 |
1,261m |
2:13.3 |
RowErg |
View workout
|
06/20/22 |
5:22 |
1,258m |
2:08.1 |
RowErg |
View workout
|
06/20/22 |
5:21 |
1,267m |
2:06.8 |
RowErg |
View workout
|
06/20/22 |
5:08 |
1,264m |
2:02.0 |
RowErg |
View workout
|
06/12/22 |
4:08 |
1,010m |
2:02.9 |
RowErg |
View workout
|
06/12/22 |
4:13 |
1,012m |
2:05.2 |
RowErg |
View workout
|
06/12/22 |
4:05 |
1,013m |
2:01.1 |
RowErg |
View workout
|
06/12/22 |
4:03 |
1,011m |
2:00.1 |
RowErg |
View workout
|
06/12/22 |
4:05 |
1,013m |
2:01.1 |
RowErg |
View workout
|
06/09/22 |
2x1600m/2:00r |
12:56.1 |
2:01.2 |
RowErg |
View workout
|
06/09/22 |
3:06 |
783m |
1:58.7 |
RowErg |
View workout
|
04/18/22 |
6:31 |
1,616m |
2:01.1 |
RowErg |
View workout
|
04/18/22 |
3:04 |
754m |
2:02.2 |
RowErg |
View workout
|
04/13/22 |
v1000m/2:00r...3 |
3,000m |
1:54.8 |
RowErg |
View workout
|
04/13/22 |
3:05 |
823m |
1:52.6 |
RowErg |
View workout
|
04/07/22 |
1:26 |
353m |
2:01.8 |
RowErg |
View workout
|