Ruben Quinones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/28/24 | 4000m | 17:36.3 | 2:12.0 | RowErg | View workout | |
| 03/26/24 | 3500m | 15:44.5 | 2:14.9 | RowErg | View workout | |
| 03/19/24 | 3500m | 15:26.4 | 2:12.3 | RowErg | View workout | |
| 03/12/24 | 3000m | 13:06.6 | 2:11.1 | RowErg | View workout | |
| 03/07/24 | 1000m | 3:38.4 | 1:49.2 | RowErg | View workout | |
| 03/05/24 | 16:59 | 3,213m | 2:38.7 | RowErg | View workout | |
| 02/29/24 | 4000m | 15:53.4 | 1:59.1 | RowErg | View workout | |
| 02/27/24 | 3000m | 12:26.9 | 2:04.4 | RowErg | View workout | |
| 02/22/24 | 3200m | 12:56.5 | 2:01.3 | RowErg | View workout | |
| 02/20/24 | 4000m | 17:05.1 | 2:08.1 | RowErg | View workout | |
| 02/13/24 | 4000m | 16:40.6 | 2:05.0 | RowErg | View workout | |
| 02/07/24 | 2500m | 10:21.7 | 2:04.3 | RowErg | View workout | |
| 02/05/24 | 3000m | 12:47.9 | 2:07.9 | RowErg | View workout | |
| 02/01/24 | 3200m | 13:30.6 | 2:06.6 | RowErg | View workout | |
| 01/30/24 | 13:00 | 2,906m | 2:14.2 | RowErg | View workout | |
| 01/23/24 | 3200m | 13:52.2 | 2:10.0 | RowErg | View workout | |
| 01/16/24 | 3000m | 12:48.7 | 2:08.1 | RowErg | View workout | |
| 01/13/24 | 6400m | 28:37.3 | 2:14.1 | RowErg | View workout | |
| 01/11/24 | 13:55 | 3,219m | 2:09.8 | RowErg | View workout | |
| 01/09/24 | 14:25 | 3,219m | 2:14.4 | RowErg | View workout | |
| 01/03/24 | 22:34 | 5,015m | 2:15.0 | RowErg | View workout | |
| 12/27/23 | 8:26 | 2,020m | 2:05.2 | RowErg | View workout | |
| 12/27/23 | 4:20 | 1,016m | 2:08.1 | RowErg | View workout | |
| 12/19/23 | 13:00 | 3,189m | 2:02.2 | RowErg | View workout | |
| 12/14/23 | 10:05 | 2,423m | 2:04.8 | RowErg | View workout |