Ruben Quinones
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/22/25 | 3x1000m/1:20r | 13:07.1 | 2:11.1 | RowErg | View workout | |
04/21/25 | 3x1000m/1:20r | 13:07.4 | 2:11.2 | RowErg | View workout | |
04/18/25 | 3x1000m/1:20r | 12:40.2 | 2:06.7 | RowErg | View workout | |
04/18/25 | 257m | 1:11.3 | 2:18.7 | RowErg | View workout | |
04/15/25 | 3x1000m/1:20r | 12:59.2 | 2:09.8 | RowErg | View workout | |
04/14/25 | 3x1000m/1:20r | 13:19.8 | 2:13.3 | RowErg | View workout | |
04/08/25 | 3x1000m/1:20r | 12:12.9 | 2:02.1 | RowErg | View workout | |
04/04/25 | 3x1000m/1:20r | 12:42.1 | 2:07.0 | RowErg | View workout | |
04/03/25 | 3x1000m/1:20r | 12:39.1 | 2:06.5 | RowErg | View workout | |
03/27/25 | 3x1000m/1:20r | 12:49.8 | 2:08.3 | RowErg | View workout | |
03/25/25 | 3x1000m/1:20r | 12:51.9 | 2:08.6 | RowErg | View workout | |
03/21/25 | 3x1000m/1:20r | 12:30.2 | 2:05.0 | RowErg | View workout | |
03/19/25 | 3x1000m/1:20r | 13:08.1 | 2:11.3 | RowErg | View workout | |
03/18/25 | 3x1000m/1:20r | 13:04.8 | 2:10.8 | RowErg | View workout | |
03/04/25 | 4x1000m/1:20r | 17:32.3 | 2:11.5 | RowErg | View workout | |
03/02/25 | 3x1000m/1:20r | 13:13.7 | 2:12.2 | RowErg | View workout | |
12/16/24 | 1600m | 6:36.1 | 2:03.7 | RowErg | View workout | |
12/10/24 | 3x1000m/1:20r | 12:42.9 | 2:07.1 | RowErg | View workout | |
12/03/24 | 3x1000m/1:20r | 13:51.4 | 2:18.5 | RowErg | View workout | |
11/12/24 | 3x1000m/1:00r | 12:41.9 | 2:06.9 | RowErg | View workout | |
11/04/24 | 3200m | 14:24.9 | 2:15.1 | RowErg | View workout | |
10/22/24 | 5000m | 22:33.8 | 2:15.3 | RowErg | View workout | |
10/18/24 | 1600m | 6:46.8 | 2:07.1 | RowErg | View workout | |
10/14/24 | 1600m | 6:55.0 | 2:09.6 | RowErg | View workout | |
10/07/24 | 1000m | 4:05.7 | 2:02.8 | RowErg | View workout |