Ruben Quinones 257m row
257
Meters
1:11.3
Time
2:18.7
Pace
16
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 169 |
April 18, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.3 | 257 | 2:18.7 | 131 | 751 | 22 |
| 1:04.1 | 257 | 2:04.7 | 180 | 921 | 22 |
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Workout Graph
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