Michael Swain
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/13/25 | 6x7:00/2:30r | 9,292m | 2:15.6 | RowErg | View workout | |
| 02/11/25 | 3:05 | 550m | 2:48.2 | RowErg | View workout | |
| 02/11/25 | 7x7:00/2:30r | 10,802m | 2:16.0 | RowErg | View workout | |
| 02/08/25 | 4:36 | 762m | 3:01.3 | RowErg | View workout | |
| 02/08/25 | v14:00/4:00r...4 | 10,712m | 2:20.0 | RowErg | View workout | |
| 02/08/25 | 4:18 | 816m | 2:38.3 | RowErg | View workout | |
| 02/06/25 | 2:19 | 409m | 2:50.2 | RowErg | View workout | |
| 02/06/25 | 5x8:00/2:00r | 8,824m | 2:15.9 | RowErg | View workout | |
| 02/06/25 | 5:13 | 1,007m | 2:35.5 | RowErg | View workout | |
| 02/01/25 | 3:13 | 587m | 2:44.9 | RowErg | View workout | |
| 02/01/25 | v13:00/4:00r...3 | 7,034m | 2:16.4 | RowErg | View workout | |
| 02/01/25 | 16:00 | 3,453m | 2:19.0 | RowErg | View workout | |
| 01/30/25 | 3:03 | 526m | 2:54.2 | RowErg | View workout | |
| 01/30/25 | v2500m/3:00r...5 | 10,000m | 2:14.4 | RowErg | View workout | |
| 01/30/25 | 5:08 | 1,016m | 2:31.6 | RowErg | View workout | |
| 01/28/25 | 3:09 | 608m | 2:35.8 | RowErg | View workout | |
| 01/28/25 | v5:00/1:00r...5 | 3,533m | 2:07.3 | RowErg | View workout | |
| 01/28/25 | 5:14 | 1,015m | 2:34.6 | RowErg | View workout | |
| 01/25/25 | 5:02 | 851m | 2:57.6 | RowErg | View workout | |
| 01/25/25 | v16:00/4:00r...4 | 10,759m | 2:16.6 | RowErg | View workout | |
| 01/25/25 | 5:33 | 1,012m | 2:44.9 | RowErg | View workout | |
| 01/23/25 | 3:24 | 619m | 2:45.0 | RowErg | View workout | |
| 01/23/25 | 8x6:00/1:30r | 10,667m | 2:14.9 | RowErg | View workout | |
| 01/23/25 | 5:23.0 | 1,030m | 2:36.7 | RowErg | View workout | |
| 01/18/25 | 4:50 | 869m | 2:47.2 | RowErg | View workout |