Michael Swain
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/25 | 5x9:00/3:00r | 10,052m | 2:14.3 | RowErg | View workout | |
| 01/09/25 | 5:19 | 1,014m | 2:37.3 | RowErg | View workout | |
| 01/07/25 | 4:02 | 618m | 3:15.8 | RowErg | View workout | |
| 01/07/25 | v3000m/4:00r...6 | 10,500m | 2:16.0 | RowErg | View workout | |
| 01/07/25 | 5:02.0 | 1,005m | 2:30.2 | RowErg | View workout | |
| 12/21/24 | 5:36 | 913m | 3:04.0 | RowErg | View workout | |
| 12/21/24 | v10:00/3:00r...6 | 9,289m | 2:15.6 | RowErg | View workout | |
| 12/21/24 | 2:52 | 524m | 2:44.7 | RowErg | View workout | |
| 12/17/24 | 2:55 | 515m | 2:50.3 | RowErg | View workout | |
| 12/17/24 | 5x9:00/2:30r | 9,931m | 2:15.9 | RowErg | View workout | |
| 12/17/24 | 2:30.0 | 510m | 2:27.0 | RowErg | View workout | |
| 12/14/24 | 3:24 | 611m | 2:47.5 | RowErg | View workout | |
| 12/14/24 | v15:00/3:00r...4 | 10,278m | 2:20.1 | RowErg | View workout | |
| 12/14/24 | 3:14 | 591m | 2:44.6 | RowErg | View workout | |
| 12/12/24 | 4:03 | 768m | 2:38.4 | RowErg | View workout | |
| 12/12/24 | 7x7:00/2:00r | 10,776m | 2:16.4 | RowErg | View workout | |
| 12/12/24 | 3:00 | 567m | 2:38.9 | RowErg | View workout | |
| 12/10/24 | 3:23 | 634m | 2:40.5 | RowErg | View workout | |
| 12/10/24 | 3x12:00/3:30r | 7,846m | 2:17.6 | RowErg | View workout | |
| 12/10/24 | 12:05 | 2,640m | 2:17.3 | RowErg | View workout | |
| 12/10/24 | 4:20.0 | 700m | 3:05.7 | RowErg | View workout | |
| 12/03/24 | 4:17 | 823m | 2:36.4 | RowErg | View workout | |
| 12/03/24 | 4x6:00/1:30r | 5,435m | 2:12.4 | RowErg | View workout | |
| 11/28/24 | 3:21 | 608m | 2:45.5 | RowErg | View workout | |
| 11/28/24 | 4x6:00/3:00r | 5,446m | 2:12.2 | RowErg | View workout |