Michael Swain 3:05 row
550
Meters
3:05.1
Time
2:48.2
Pace
28
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 118 |
February 11, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.1 | 550 | 2:48.2 | 73 | 552 | 22 |
| 3:05.1 | 551 | 2:47.9 | 74 | 554 | 22 |
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Workout Graph
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