Michael Swain 5:14 row
1,015
Meters
5:14.0
Time
2:34.6
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 116 |
January 28, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,015 | 2:34.6 | 95 | 625 | 22 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 23 |
| 5:14.0 | 45 | 2:35.5 | 93 | 620 | 17 |
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Workout Graph
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