Michael Swain

Log

Date Workout Score Ave Comments Action
02/06/25 2:19 409m 2:50.2 View workout
02/06/25 5x8:00/2:00r 8,824m 2:15.9 View workout
02/06/25 5:13 1,007m 2:35.5 View workout
02/01/25 3:13 587m 2:44.9 View workout
02/01/25 v13:00/4:00r...3 7,034m 2:16.4 View workout
02/01/25 16:00 3,453m 2:19.0 View workout
01/30/25 3:03 526m 2:54.2 View workout
01/30/25 v2500m/3:00r...5 10,000m 2:14.4 View workout
01/30/25 5:08 1,016m 2:31.6 View workout
01/28/25 3:09 608m 2:35.8 View workout
01/28/25 v5:00/1:00r...5 3,533m 2:07.3 View workout
01/28/25 5:14 1,015m 2:34.6 View workout
01/25/25 5:02 851m 2:57.6 View workout
01/25/25 v16:00/4:00r...4 10,759m 2:16.6 View workout
01/25/25 5:33 1,012m 2:44.9 View workout
01/23/25 3:24 619m 2:45.0 View workout
01/23/25 8x6:00/1:30r 10,667m 2:14.9 View workout
01/23/25 5:23.0 1,030m 2:36.7

ErgData didn't upload warmup

View workout
01/18/25 4:50 869m 2:47.2 View workout
01/18/25 v15:00/3:30r...3 9,130m 2:18.0 View workout
01/11/25 3:31 625m 2:49.2 View workout
01/11/25 25:00 4,904m 2:32.9 View workout
01/11/25 23:33 4,645m 2:32.1 View workout
01/11/25 2:19 431m 2:42.1 View workout
01/09/25 5:13 831m 3:08.6 View workout