Michael Swain 3:05 row
559
Meters
3:05.0
Time
2:45.4
Pace
29
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 117 |
February 15, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.0 | 559 | 2:45.4 | 77 | 565 | 22 | 102 |
| 3:05.0 | 559 | 2:45.4 | 77 | 565 | 22 | 102 |
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Workout Graph
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