Michael Swain 4:07 row
790
Meters
4:07.2
Time
2:36.4
Pace
42
Calories
100
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 115 |
March 04, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 790 | 2:36.4 | 91 | 614 | 21 | 100 |
| 4:07.2 | 791 | 2:36.2 | 92 | 615 | 21 | 100 |
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Workout Graph
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