Michael Swain 3:19 row
547
Meters
3:19.7
Time
3:02.5
Pace
27
Calories
115
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 116 |
February 18, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.7 | 547 | 3:02.5 | 58 | 498 | 20 | 115 |
| 3:19.7 | 547 | 3:02.5 | 58 | 498 | 20 | 115 |
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Workout Graph
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