Michael Swain 3:25 row
620
Meters
3:25.8
Time
2:45.9
Pace
32
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 116 |
February 15, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.8 | 620 | 2:45.9 | 77 | 563 | 20 | 130 |
| 3:25.8 | 620 | 2:45.9 | 77 | 563 | 20 | 130 |
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Workout Graph
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