Michael Swain 4:38 row
849
Meters
4:38.4
Time
2:43.9
Pace
44
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 20 |
Stroke Count | 94 |
Drag Factor | 117 |
March 08, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:38.4 | 849 | 2:43.9 | 79 | 573 | 20 |
4:38.4 | 850 | 2:43.7 | 80 | 574 | 20 |
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Workout Graph

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