Michael Swain 4:05 row
763
Meters
4:05.0
Time
2:40.5
Pace
40
Calories
104
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 116 |
March 06, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 763 | 2:40.5 | 85 | 591 | 22 | 104 |
| 4:05.0 | 763 | 2:40.5 | 85 | 591 | 22 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.