Michael Swain 4:26 row
768
Meters
4:26.0
Time
2:53.1
Pace
39
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 116 |
February 22, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 768 | 2:53.1 | 67 | 531 | 19 |
| 4:26.0 | 768 | 2:53.1 | 67 | 531 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.