Michael Swain 4:36 row
762
Meters
4:36.4
Time
3:01.3
Pace
38
Calories
116
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 117 |
February 08, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.4 | 762 | 3:01.3 | 59 | 501 | 19 | 116 |
| 4:36.4 | 763 | 3:01.1 | 59 | 502 | 19 | 116 |
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Workout Graph
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