Michael Swain 2:19 row
409
Meters
2:19.3
Time
2:50.2
Pace
21
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 114 |
February 06, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.3 | 409 | 2:50.2 | 71 | 543 | 19 |
| 2:19.3 | 410 | 2:49.8 | 71 | 545 | 19 |
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Workout Graph
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