Michael Swain 3:13 row
587
Meters
3:13.6
Time
2:44.9
Pace
30
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 117 |
February 01, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.6 | 587 | 2:44.9 | 78 | 568 | 21 |
| 3:13.6 | 588 | 2:44.6 | 78 | 569 | 21 |
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Workout Graph
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