Michael Swain 4:50 row
869
Meters
4:50.6
Time
2:47.2
Pace
45
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 119 |
January 18, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.6 | 869 | 2:47.2 | 75 | 557 | 20 |
| 4:50.6 | 869 | 2:47.2 | 75 | 557 | 20 |
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Workout Graph
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