Michael Swain 3:09 row
608
Meters
3:09.5
Time
2:35.8
Pace
32
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 116 |
January 28, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.5 | 608 | 2:35.8 | 92 | 618 | 21 |
| 3:09.5 | 609 | 2:35.5 | 93 | 619 | 21 |
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