Michael Swain 5:33 row
1,012
Meters
5:33.8
Time
2:44.9
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 121 |
January 25, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.8 | 1,012 | 2:44.9 | 78 | 568 | 21 |
| 5:33.8 | 1,013 | 2:44.7 | 78 | 569 | 21 |
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