Michael Swain 5:13 row
1,007
Meters
5:13.2
Time
2:35.5
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 115 |
February 06, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 1,007 | 2:35.5 | 93 | 620 | 20 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 21 |
| 5:13.2 | 41 | 2:40.9 | 84 | 588 | 14 |
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Workout Graph
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