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Jerry Roth

Log

Date Workout Score Ave Comments Action
06/18/25 Seated Row 20 Reps 258 Kg-m 61 lb View workout
06/18/25 25:51 5,627m 2:17.8

30
app.erg.zone

 View workout
06/18/25 30:00 6,680m 2:14.7

30
app.erg.zone

 View workout
06/17/25 30:00 6,435m 2:19.8

30
app.erg.zone

 View workout
06/17/25 30:00 6,605m 2:16.2

30
app.erg.zone

 View workout
06/16/25 Leg Press 20 Reps 665 Kg-m 193 lb View workout
06/16/25 Leg Press 20 Reps 670 Kg-m 194 lb View workout
06/16/25 Leg Press 20 Reps 634 Kg-m 187 lb View workout
06/16/25 Chest Press 20 Reps 311 Kg-m 71 lb View workout
06/16/25 Chest Press 20 Reps 306 Kg-m 71 lb View workout
06/16/25 Chest Press 20 Reps 350 Kg-m 78 lb View workout
06/16/25 Seated Row 20 Reps 214 Kg-m 52 lb View workout
06/16/25 Seated Row 20 Reps 217 Kg-m 53 lb View workout
06/16/25 Seated Row 20 Reps 234 Kg-m 58 lb View workout
06/16/25 20:01 4,325m 2:18.9

30
app.erg.zone

 View workout
06/16/25 30:00 6,633m 2:15.6

30
app.erg.zone

 View workout
06/15/25 30:00 6,472m 2:19.0

30
app.erg.zone

 View workout
06/15/25 30:00 6,592m 2:16.5

30
app.erg.zone

 View workout
06/14/25 Chest Press 20 Reps 296 Kg-m 71 lb View workout
06/14/25 Chest Press 20 Reps 346 Kg-m 81 lb View workout
06/14/25 Chest Press 20 Reps 337 Kg-m 82 lb View workout
06/14/25 Seated Row 20 Reps 217 Kg-m 53 lb View workout
06/14/25 Seated Row 20 Reps 211 Kg-m 53 lb View workout
06/14/25 Seated Row 20 Reps 220 Kg-m 55 lb View workout
06/14/25 Seated Row 1 Reps 12 Kg-m 62 lb View workout