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Jerry Roth

Log

Date Workout Score Ave Comments Action
05/30/25 Seated Row 10 Reps 128 Kg-m 59 lb View workout
05/30/25 5000m 22:53.4 2:17.3

5 k
app.erg.zone

 View workout
05/30/25 30:00 6,684m 2:14.6

30
app.erg.zone

 View workout
05/29/25 25:43 5,545m 2:19.1

30
app.erg.zone

 View workout
05/29/25 30:00 6,597m 2:16.4

30
app.erg.zone

 View workout
05/28/25 Chest Press 20 Reps 259 Kg-m 66 lb View workout
05/28/25 Chest Press 20 Reps 262 Kg-m 66 lb View workout
05/28/25 Chest Press 20 Reps 320 Kg-m 78 lb View workout
05/28/25 Undefined 20 Reps 177 Kg-m 44 lb View workout
05/28/25 Undefined 20 Reps 209 Kg-m 51 lb View workout
05/28/25 Undefined 20 Reps 237 Kg-m 56 lb View workout
05/28/25 30:00 6,501m 2:18.4

30
app.erg.zone

 View workout
05/28/25 30:00 6,682m 2:14.6

30
app.erg.zone

 View workout
05/27/25 30:00 6,548m 2:17.4

30
app.erg.zone

 View workout
05/27/25 30:00 6,602m 2:16.3

30
app.erg.zone

 View workout
05/26/25 20:15 4,520m 2:14.4

30
app.erg.zone

 View workout
05/26/25 Leg Press 20 Reps 615 Kg-m 194 lb View workout
05/26/25 Leg Press 20 Reps 645 Kg-m 195 lb View workout
05/26/25 Leg Press 20 Reps 610 Kg-m 191 lb View workout
05/26/25 Chest Press 20 Reps 261 Kg-m 62 lb View workout
05/26/25 Chest Press 20 Reps 254 Kg-m 63 lb View workout
05/26/25 Chest Press 20 Reps 298 Kg-m 72 lb View workout
05/26/25 Seated Row 20 Reps 203 Kg-m 50 lb View workout
05/26/25 Seated Row 20 Reps 228 Kg-m 52 lb View workout
05/26/25 Seated Row 20 Reps 233 Kg-m 55 lb View workout