Jerry Roth 1000m SkiErg
1,000
Meters
4:32.4
Time
2:16.2
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 49 |
| Stroke Count | 226 |
| Drag Factor | 78 |
July 02, 2025 07:12:31
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 49 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 50 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 49 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 49 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 50 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 50 |
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