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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Jerry Roth

Log

Date Workout Score Ave Comments Action
05/15/25 Seated Row 10 Reps 90 Kg-m 44 lb View workout
05/15/25 Seated Row 10 Reps 100 Kg-m 49 lb View workout
05/15/25 Seated Row 10 Reps 108 Kg-m 53 lb View workout
05/15/25 Seated Row 10 Reps 116 Kg-m 56 lb View workout
05/15/25 30:00 6,560m 2:17.1

30
app.erg.zone

 View workout
05/15/25 25:05 5,540m 2:15.8

30
app.erg.zone

 View workout
05/14/25 15:00 3,340m 2:14.7 View workout
05/14/25 15:00 3,374m 2:13.3 View workout
05/14/25 15:01 3,375m 2:13.5 View workout
05/13/25 14:57 3,258m 2:17.7

30
app.erg.zone

 View workout
05/13/25 24:47 5,515m 2:14.8

30
app.erg.zone

 View workout
05/10/25 30:00 6,630m 2:15.7

30
app.erg.zone

 View workout
05/10/25 30:00 6,742m 2:13.4

30
app.erg.zone

 View workout
05/09/25 2000m 8:51.1 2:12.7

2 k
app.erg.zone

 View workout
05/09/25 30:00 6,703m 2:14.2

30
app.erg.zone

 View workout
05/09/25 30:00 6,761m 2:13.1

30
app.erg.zone

 View workout
05/08/25 Leg Press 20 Reps 628 Kg-m 183 lb View workout
05/08/25 Leg Press 20 Reps 628 Kg-m 189 lb View workout
05/08/25 Leg Press 20 Reps 661 Kg-m 199 lb View workout
05/08/25 Leg Press 20 Reps 604 Kg-m 187 lb View workout
05/08/25 Chest Press 10 Reps 131 Kg-m 66 lb View workout
05/08/25 Chest Press 10 Reps 127 Kg-m 67 lb View workout
05/08/25 Chest Press 10 Reps 155 Kg-m 77 lb View workout
05/08/25 Chest Press 10 Reps 136 Kg-m 70 lb View workout
05/08/25 Chest Press 10 Reps 149 Kg-m 77 lb View workout