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Dog Days Of Summer August 1–28
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Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Jerry Roth

Log

Date Workout Score Ave Comments Action
05/06/25 Chest Press 10 Reps 172 Kg-m 85 lb View workout
05/06/25 Seated Row 10 Reps 96 Kg-m 47 lb View workout
05/06/25 Seated Row 10 Reps 97 Kg-m 49 lb View workout
05/06/25 Seated Row 10 Reps 110 Kg-m 53 lb View workout
05/06/25 Seated Row 10 Reps 117 Kg-m 56 lb View workout
05/06/25 Seated Row 10 Reps 114 Kg-m 55 lb View workout
05/06/25 Seated Row 10 Reps 125 Kg-m 61 lb View workout
05/06/25 30:00 6,654m 2:15.2

30
app.erg.zone

 View workout
05/06/25 30:00 6,782m 2:12.7

30
app.erg.zone

 View workout
05/05/25 30:00 6,647m 2:15.3

30
app.erg.zone

 View workout
05/05/25 30:00 6,751m 2:13.3

30
app.erg.zone

 View workout
05/04/25 Leg Press 20 Reps 616 Kg-m 199 lb View workout
05/04/25 Leg Press 20 Reps 648 Kg-m 203 lb View workout
05/04/25 Leg Press 20 Reps 681 Kg-m 203 lb View workout
05/04/25 Chest Press 10 Reps 140 Kg-m 70 lb View workout
05/04/25 Chest Press 10 Reps 155 Kg-m 75 lb View workout
05/04/25 Chest Press 10 Reps 155 Kg-m 77 lb View workout
05/04/25 Chest Press 10 Reps 161 Kg-m 76 lb View workout
05/04/25 Chest Press 10 Reps 166 Kg-m 82 lb View workout
05/04/25 Chest Press 10 Reps 165 Kg-m 84 lb View workout
05/04/25 Seated Row 10 Reps 91 Kg-m 46 lb View workout
05/04/25 Seated Row 10 Reps 89 Kg-m 45 lb View workout
05/04/25 Seated Row 10 Reps 103 Kg-m 51 lb View workout
05/04/25 Seated Row 10 Reps 108 Kg-m 53 lb View workout
05/04/25 Seated Row 10 Reps 124 Kg-m 60 lb View workout