Jerry Roth

Log

Date Workout Score Ave Comments Action
05/28/25 Chest Press 20 Reps 320 Kg-m 78 lb View workout
05/28/25 Undefined 20 Reps 177 Kg-m 44 lb View workout
05/28/25 Undefined 20 Reps 209 Kg-m 51 lb View workout
05/28/25 Undefined 20 Reps 237 Kg-m 56 lb View workout
05/28/25 30:00 6,501m 2:18.4

30
app.erg.zone

View workout
05/28/25 30:00 6,682m 2:14.6

30
app.erg.zone

View workout
05/27/25 30:00 6,548m 2:17.4

30
app.erg.zone

View workout
05/27/25 30:00 6,602m 2:16.3

30
app.erg.zone

View workout
05/26/25 20:15 4,520m 2:14.4

30
app.erg.zone

View workout
05/26/25 Leg Press 20 Reps 615 Kg-m 194 lb View workout
05/26/25 Leg Press 20 Reps 645 Kg-m 195 lb View workout
05/26/25 Leg Press 20 Reps 610 Kg-m 191 lb View workout
05/26/25 Chest Press 20 Reps 261 Kg-m 62 lb View workout
05/26/25 Chest Press 20 Reps 254 Kg-m 63 lb View workout
05/26/25 Chest Press 20 Reps 298 Kg-m 72 lb View workout
05/26/25 Seated Row 20 Reps 203 Kg-m 50 lb View workout
05/26/25 Seated Row 20 Reps 228 Kg-m 52 lb View workout
05/26/25 Seated Row 20 Reps 233 Kg-m 55 lb View workout
05/25/25 30:00 6,646m 2:15.4

30
app.erg.zone

View workout
05/24/25 18:18 4,018m 2:16.7

30
app.erg.zone

View workout
05/24/25 Chest Press 10 Reps 147 Kg-m 68 lb View workout
05/24/25 Chest Press 10 Reps 144 Kg-m 68 lb View workout
05/24/25 Chest Press 10 Reps 126 Kg-m 60 lb View workout
05/24/25 Chest Press 10 Reps 151 Kg-m 73 lb View workout
05/24/25 Chest Press 10 Reps 164 Kg-m 79 lb View workout