Concept2 Logbook | Log for Jerry Roth

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Jerry Roth

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/08/25	Leg Press 20 Reps	661 Kg-m	199 lb	StrengthErg		View workout
05/08/25	Leg Press 20 Reps	604 Kg-m	187 lb	StrengthErg		View workout
05/08/25	Chest Press 10 Reps	131 Kg-m	66 lb	StrengthErg		View workout
05/08/25	Chest Press 10 Reps	127 Kg-m	67 lb	StrengthErg		View workout
05/08/25	Chest Press 10 Reps	155 Kg-m	77 lb	StrengthErg		View workout
05/08/25	Chest Press 10 Reps	136 Kg-m	70 lb	StrengthErg		View workout
05/08/25	Chest Press 10 Reps	149 Kg-m	77 lb	StrengthErg		View workout
05/08/25	Chest Press 10 Reps	157 Kg-m	78 lb	StrengthErg		View workout
05/08/25	Chest Press 10 Reps	160 Kg-m	81 lb	StrengthErg		View workout
05/08/25	Seated Row 10 Reps	95 Kg-m	48 lb	StrengthErg		View workout
05/08/25	Seated Row 10 Reps	97 Kg-m	49 lb	StrengthErg		View workout
05/08/25	Seated Row 10 Reps	96 Kg-m	49 lb	StrengthErg		View workout
05/08/25	Seated Row 10 Reps	106 Kg-m	52 lb	StrengthErg		View workout
05/08/25	Seated Row 10 Reps	103 Kg-m	52 lb	StrengthErg		View workout
05/08/25	Seated Row 10 Reps	93 Kg-m	47 lb	StrengthErg		View workout
05/08/25	Seated Row 10 Reps	114 Kg-m	58 lb	StrengthErg		View workout
05/08/25	30:00	6,700m	2:14.3	SkiErg	30 app.erg.zone	View workout
05/08/25	30:00	6,782m	2:12.7	SkiErg	30 app.erg.zone	View workout
05/07/25	2000m	9:04.6	2:16.1	SkiErg	2 k app.erg.zone	View workout
05/07/25	22:55	5,013m	2:17.1	SkiErg	30 app.erg.zone	View workout
05/07/25	29:02	6,555m	2:12.9	SkiErg	30 app.erg.zone	View workout
05/06/25	Leg Press 20 Reps	629 Kg-m	190 lb	StrengthErg		View workout
05/06/25	Leg Press 20 Reps	619 Kg-m	192 lb	StrengthErg		View workout
05/06/25	Leg Press 20 Reps	605 Kg-m	183 lb	StrengthErg		View workout
05/06/25	Chest Press 10 Reps	135 Kg-m	71 lb	StrengthErg		View workout

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