Concept2 Logbook | Log for Jerry Roth

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Jerry Roth

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/24/25	Chest Press 10 Reps	151 Kg-m	73 lb	StrengthErg		View workout
05/24/25	Chest Press 10 Reps	164 Kg-m	79 lb	StrengthErg		View workout
05/24/25	Chest Press 10 Reps	158 Kg-m	75 lb	StrengthErg		View workout
05/24/25	Seated Row 10 Reps	94 Kg-m	46 lb	StrengthErg		View workout
05/24/25	Seated Row 10 Reps	89 Kg-m	43 lb	StrengthErg		View workout
05/24/25	Seated Row 10 Reps	100 Kg-m	48 lb	StrengthErg		View workout
05/24/25	Seated Row 10 Reps	90 Kg-m	44 lb	StrengthErg		View workout
05/24/25	Seated Row 10 Reps	96 Kg-m	47 lb	StrengthErg		View workout
05/24/25	Seated Row 10 Reps	119 Kg-m	55 lb	StrengthErg		View workout
05/22/25	Chest Press 10 Reps	133 Kg-m	69 lb	StrengthErg		View workout
05/22/25	Chest Press 10 Reps	142 Kg-m	70 lb	StrengthErg		View workout
05/22/25	Chest Press 10 Reps	147 Kg-m	72 lb	StrengthErg		View workout
05/22/25	Chest Press 10 Reps	152 Kg-m	75 lb	StrengthErg		View workout
05/22/25	Chest Press 10 Reps	149 Kg-m	73 lb	StrengthErg		View workout
05/22/25	Chest Press 10 Reps	179 Kg-m	85 lb	StrengthErg		View workout
05/22/25	Seated Row 10 Reps	98 Kg-m	48 lb	StrengthErg		View workout
05/22/25	Seated Row 10 Reps	103 Kg-m	50 lb	StrengthErg		View workout
05/22/25	Seated Row 10 Reps	96 Kg-m	47 lb	StrengthErg		View workout
05/22/25	Seated Row 10 Reps	119 Kg-m	55 lb	StrengthErg		View workout
05/22/25	Seated Row 10 Reps	123 Kg-m	59 lb	StrengthErg		View workout
05/22/25	Seated Row 10 Reps	117 Kg-m	57 lb	StrengthErg		View workout
05/22/25	2000m	9:02.3	2:15.5	SkiErg	2 k app.erg.zone	View workout
05/22/25	24:08	5,186m	2:19.6	SkiErg	30 app.erg.zone	View workout
05/22/25	30:00	6,609m	2:16.1	SkiErg	30 app.erg.zone	View workout
05/21/25	13:50	3,015m	2:17.6	SkiErg	30 app.erg.zone	View workout

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