Jerry Roth
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/24/25 |
Chest Press 10 Reps |
160 Kg-m |
81 lb |
StrengthErg |
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|
04/24/25 |
Chest Press 10 Reps |
161 Kg-m |
82 lb |
StrengthErg |
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|
04/24/25 |
Chest Press 10 Reps |
172 Kg-m |
87 lb |
StrengthErg |
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|
04/24/25 |
Chest Press 10 Reps |
174 Kg-m |
86 lb |
StrengthErg |
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|
04/24/25 |
Chest Press 10 Reps |
166 Kg-m |
87 lb |
StrengthErg |
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|
04/24/25 |
Leg Press 20 Reps |
690 Kg-m |
226 lb |
StrengthErg |
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|
04/24/25 |
Leg Press 20 Reps |
716 Kg-m |
231 lb |
StrengthErg |
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|
04/24/25 |
Leg Press 20 Reps |
692 Kg-m |
227 lb |
StrengthErg |
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|
04/24/25 |
Leg Press 20 Reps |
679 Kg-m |
227 lb |
StrengthErg |
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|
04/24/25 |
Leg Press 20 Reps |
691 Kg-m |
226 lb |
StrengthErg |
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|
04/24/25 |
30:00 |
6,685m |
2:14.6 |
SkiErg |
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|
04/24/25 |
30:00 |
6,800m |
2:12.3 |
SkiErg |
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|
04/23/25 |
1000m |
4:29.1 |
2:14.5 |
SkiErg |
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|
04/23/25 |
15:00 |
3,102m |
2:25.0 |
SkiErg |
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|
04/23/25 |
30:00 |
6,695m |
2:14.4 |
SkiErg |
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|
04/22/25 |
Seated Row 10 Reps |
94 Kg-m |
5 lb |
StrengthErg |
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|
04/22/25 |
Seated Row 10 Reps |
101 Kg-m |
5 lb |
StrengthErg |
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|
04/22/25 |
Seated Row 10 Reps |
105 Kg-m |
5 lb |
StrengthErg |
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|
04/22/25 |
Seated Row 10 Reps |
109 Kg-m |
6 lb |
StrengthErg |
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|
04/22/25 |
Seated Row 10 Reps |
127 Kg-m |
6 lb |
StrengthErg |
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|
04/22/25 |
Seated Row 10 Reps |
145 Kg-m |
7 lb |
StrengthErg |
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|
04/22/25 |
Chest Press 10 Reps |
159 Kg-m |
8 lb |
StrengthErg |
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|
04/22/25 |
Chest Press 10 Reps |
169 Kg-m |
8 lb |
StrengthErg |
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|
04/22/25 |
Chest Press 10 Reps |
183 Kg-m |
9 lb |
StrengthErg |
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|
04/22/25 |
Chest Press 10 Reps |
177 Kg-m |
9 lb |
StrengthErg |
View workout
|