Jerry Roth

Log

Date Workout Score Ave Comments Action
05/19/25 5000m 22:44.7 2:16.4

5 k
app.erg.zone

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05/19/25 24:54 5,508m 2:15.6

30
app.erg.zone

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05/18/25 25:01 5,508m 2:16.2

30
app.erg.zone

View workout
05/18/25 0:08 6m 11:56.6

30
app.erg.zone

View workout
05/18/25 30:00 6,748m 2:13.3

30
app.erg.zone

View workout
05/17/25 15:00 3,368m 2:13.6

15 Minutes
app.erg.zone

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05/17/25 15:02 3,364m 2:14.0

30
app.erg.zone

View workout
05/17/25 30:00 6,667m 2:14.9

30
app.erg.zone

View workout
05/16/25 25:17 5,520m 2:17.4

30
app.erg.zone

View workout
05/16/25 30:00 6,629m 2:15.7

30
app.erg.zone

View workout
05/15/25 Chest Press 10 Reps 134 Kg-m 69 lb View workout
05/15/25 Chest Press 10 Reps 122 Kg-m 64 lb View workout
05/15/25 Chest Press 10 Reps 132 Kg-m 70 lb View workout
05/15/25 Chest Press 10 Reps 147 Kg-m 73 lb View workout
05/15/25 Chest Press 10 Reps 143 Kg-m 73 lb View workout
05/15/25 Chest Press 10 Reps 150 Kg-m 75 lb View workout
05/15/25 Seated Row 10 Reps 80 Kg-m 40 lb View workout
05/15/25 Seated Row 10 Reps 87 Kg-m 44 lb View workout
05/15/25 Seated Row 10 Reps 90 Kg-m 44 lb View workout
05/15/25 Seated Row 10 Reps 100 Kg-m 49 lb View workout
05/15/25 Seated Row 10 Reps 108 Kg-m 53 lb View workout
05/15/25 Seated Row 10 Reps 116 Kg-m 56 lb View workout
05/15/25 30:00 6,560m 2:17.1

30
app.erg.zone

View workout
05/15/25 25:05 5,540m 2:15.8

30
app.erg.zone

View workout
05/14/25 15:00 3,340m 2:14.7 View workout