Jerry Roth

Log

Date Workout Score Ave Comments Action
04/18/25 Leg Press 20 Reps 640 Kg-m 21 lb View workout
04/18/25 Leg Press 20 Reps 607 Kg-m 20 lb View workout
04/18/25 30:00 6,736m 2:13.6

30
app.erg.zone

View workout
04/18/25 30:00 6,710m 2:14.1

30
app.erg.zone

View workout
04/17/25 30:00 6,583m 2:16.7

30
app.erg.zone

View workout
04/17/25 30:00 6,664m 2:15.0

30
app.erg.zone

View workout
04/16/25 Chest Press 10 Reps 150 Kg-m 7 lb View workout
04/16/25 Chest Press 10 Reps 161 Kg-m 8 lb View workout
04/16/25 Chest Press 10 Reps 153 Kg-m 8 lb View workout
04/16/25 Chest Press 10 Reps 159 Kg-m 8 lb View workout
04/16/25 Chest Press 10 Reps 158 Kg-m 8 lb View workout
04/16/25 Chest Press 10 Reps 166 Kg-m 9 lb View workout
04/16/25 Leg Press 20 Reps 617 Kg-m 19 lb View workout
04/16/25 Leg Press 20 Reps 662 Kg-m 20 lb View workout
04/16/25 Leg Press 20 Reps 702 Kg-m 21 lb View workout
04/16/25 Leg Press 20 Reps 681 Kg-m 20 lb View workout
04/16/25 Leg Press 20 Reps 602 Kg-m 18 lb View workout
04/16/25 Leg Press 20 Reps 578 Kg-m 19 lb View workout
04/16/25 30:00 6,657m 2:15.1

30
app.erg.zone

View workout
04/16/25 30:00 6,738m 2:13.5

30
app.erg.zone

View workout
04/15/25 30:00 6,593m 2:16.5

30
app.erg.zone

View workout
04/15/25 30:00 6,791m 2:12.5

30
app.erg.zone

View workout
04/14/25 Seated Row 5 Reps 51 Kg-m 5 lb View workout
04/14/25 Seated Row 5 Reps 75 Kg-m 7 lb View workout
04/14/25 Seated Row 5 Reps 47 Kg-m 5 lb View workout