Jerry Roth
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/18/25 |
Leg Press 20 Reps |
640 Kg-m |
21 lb |
StrengthErg |
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|
04/18/25 |
Leg Press 20 Reps |
607 Kg-m |
20 lb |
StrengthErg |
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|
04/18/25 |
30:00 |
6,736m |
2:13.6 |
SkiErg |
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|
04/18/25 |
30:00 |
6,710m |
2:14.1 |
SkiErg |
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|
04/17/25 |
30:00 |
6,583m |
2:16.7 |
SkiErg |
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|
04/17/25 |
30:00 |
6,664m |
2:15.0 |
SkiErg |
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|
04/16/25 |
Chest Press 10 Reps |
150 Kg-m |
7 lb |
StrengthErg |
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|
04/16/25 |
Chest Press 10 Reps |
161 Kg-m |
8 lb |
StrengthErg |
View workout
|
04/16/25 |
Chest Press 10 Reps |
153 Kg-m |
8 lb |
StrengthErg |
View workout
|
04/16/25 |
Chest Press 10 Reps |
159 Kg-m |
8 lb |
StrengthErg |
View workout
|
04/16/25 |
Chest Press 10 Reps |
158 Kg-m |
8 lb |
StrengthErg |
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|
04/16/25 |
Chest Press 10 Reps |
166 Kg-m |
9 lb |
StrengthErg |
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|
04/16/25 |
Leg Press 20 Reps |
617 Kg-m |
19 lb |
StrengthErg |
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|
04/16/25 |
Leg Press 20 Reps |
662 Kg-m |
20 lb |
StrengthErg |
View workout
|
04/16/25 |
Leg Press 20 Reps |
702 Kg-m |
21 lb |
StrengthErg |
View workout
|
04/16/25 |
Leg Press 20 Reps |
681 Kg-m |
20 lb |
StrengthErg |
View workout
|
04/16/25 |
Leg Press 20 Reps |
602 Kg-m |
18 lb |
StrengthErg |
View workout
|
04/16/25 |
Leg Press 20 Reps |
578 Kg-m |
19 lb |
StrengthErg |
View workout
|
04/16/25 |
30:00 |
6,657m |
2:15.1 |
SkiErg |
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|
04/16/25 |
30:00 |
6,738m |
2:13.5 |
SkiErg |
View workout
|
04/15/25 |
30:00 |
6,593m |
2:16.5 |
SkiErg |
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|
04/15/25 |
30:00 |
6,791m |
2:12.5 |
SkiErg |
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|
04/14/25 |
Seated Row 5 Reps |
51 Kg-m |
5 lb |
StrengthErg |
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|
04/14/25 |
Seated Row 5 Reps |
75 Kg-m |
7 lb |
StrengthErg |
View workout
|
04/14/25 |
Seated Row 5 Reps |
47 Kg-m |
5 lb |
StrengthErg |
View workout
|